#73 誕生日企画:面白いブログ・ネット記事33連発

※本ブログはアフィリエイト広告を利用しています

今日は私の33回目のバースデーです。松坂桃李と同じ誕生日です。そう、イケメンが生まれる日です。そんな特別な日を記念して、私が面白いと思ったブログ・ネット記事を33個紹介します。筆者、内容、時期等は完全にバラバラです。あ、ちなみに全部英語です。全部読むのはキツイかもしれませんが、題名を読んで興味のあるものを読んでみて下さい。

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  1. Getting Into Your Toes by Charlie Weingroff
  2. The 6 Characteristics of a Good Dynamic Warm-up by Eric Cressey
  3. Learning to Speak Coach by Mike Boyle
  4. A Joint-by-Joint Approach to Training by Mike Boyle
  5. The Superset Survival Guide by Eric Cressey
  6. Tea And Crumpets With Glenn Pendlay! by Matt Reynolds
  7. Draw-In vs. Brace by Charlie Weingroff
  8. Time, Kinetic, and Kinematic Data of Resisted Speed 1 2 by Carl Valle
  9. Fascia and Its’ Role In Making You a Pain-Free Beast by Dean Somerset
  10. How to Fit Core Stability Exercises into Strength and Conditioning Programs 1 2 by Eric Cressey
  11. 5 Reasons You Have Tight Hamstrings by Eric Cressey
  12. Foot Positions in the Squat by Charlie Weingroff
  13. 3 Pros and Cons of Variation in Your Training by Mike Young
  14. A Comeback for Lat Pulldowns? by Mike Boyle
  15. In-Season Baseball Strength and Conditioning 1 2 3 4 by Eric Cressey
  16. Packing in the neck by Charile Weingroff
  17. Evidence-Based Coaching by Sam Leahey
  18. Strength Training Programs: How Many Sets and Reps? 1 2 bt Eric Cressey
  19. Alternative to the Sleepers Stretch that May Actually Work Better by Mike Reinold
  20. All Things Thoracic Spine 1 2 3 by Dean Somerset
  21. Teaching Neutral Spine 1 2 by Tony Gentilcore
  22. Linear Speed Progression by Kevin Carr
  23. Detailing a Complete Training System by David Lasnier
  24. Corrective Exercise: Why Stiffness Can Be a Good Thing by Eric Cressey
  25. Some Useful Notes from Australian Sprint Cycling Coach by Paul Rogers
  26. Active Hip 2.0: The Director’s Cut by Mark Rippetoe
  27. The 30-15 Intermittent Fitness Test: 10 Year Review by Martin Buchheit
  28. Feel Better for 10 Bucks by Eric Cressey and Mike Robertson
  29. Hierarchy of Fat Loss by Alwyn Cosgrove
  30. Push-Ups, Face Pulls, and Shrugs by Bill Hartman and Mike Robertson
  31. Any Chump Can Jump! by Bill Starr
  32. To Crunch or Not to Crunch by Bret Contreras
  33. Recent Trends in High-Intensity Aerobic Training for Field Sports by Dan Baker

 

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